Music is Meditation
Fri, Oct 30
|Fivesparks
Hosted in collaboration with Fivesparks
Time & Location
Oct 30, 2026, 9:00 AM – 10:00 AM
Fivesparks, 7 Fairbank St, Harvard, MA 01451, USA
About the event
Sign up via the Fivesparks website. Music is Meditation is $50/month and will meet Friday Mornings (9:00am -9:45am) from September through December 2026. Want to try it out before committing? Drop in, no fee or registration required, for a single session any time to see if you want to sign up for the month!
About Music is Meditation
Age-old practices of meditation, such as Zen, remain an effective means of promoting stress-reduction and attaining self-awareness.
This series, entitled “Music is Meditation,” will explore the possibilities of using “musical mantras” in the place of verbal ones in the practice of collective meditation.
Each 45-minute session will entail two 20-minute meditation periods, each employing recurrent musical motives or tranquil meandering themes, played on keyboard, as a focus for inward centering.
Participants should wear comfortable clothing, and bring a small mat if intending to sit on the floor. Chairs will be provided.